Today is the first day of the rest of my life.... or so I've heard.
I haven't posted one of these in awhile, so I thought I would update everyone. I have gained about 9 lbs. back. It's amazing how life can just throw you for a loop when you have been cruising along. Eating is a deeply emotional thing. At a time in my life when I was disappointed and angry, I allowed myself to eat whatever I wanted and as much as I wanted. Even though the anger went away after a week or so, the disappointment remained and so did the bad eating habits that came back with a vengeance. Anger is such an ungodly thing. It caused me to slow down/stop my weight loss and instead start packing the pounds back on.
I decided that June 1st would be a good day to jump back on the wagon and start fresh. So far today, I'm doing great. Ha ha. ( I wrote that at 8 am). I am trying to get back into drinking my water and staying away from sugar. There is no Diet Coke in the house (just coincidence, I'd be drinking it if there were).